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Being Mindful of Mindfulness: How meditation can impact your health and wellness

The word “mindfulness” has become popular in conversations recently as more and more studies are proving that people who are practicing a type of meditation called “Mindfulness” are becoming healthier than those who do not. Mindfulness is a mental...

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Summer Smarts: 7 Tips to Stay Cool & Healthy This Summer Season

Summer Smarts: How to Stay Cool (& Safe) When the Weather Heats Up The summer season is approaching quickly, and while that tends to inspire a carefree lifestyle in all of us, we shouldn’t forget our health in the...

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Imperial County | Food Insecurity & Childhood Asthma

Food Insecurity & Childhood Asthma Alliance Healthcare Foundation (AHF) works with nonprofit, government, and community agencies to advance health and wellness throughout San Diego and Imperial Counties. While this serves as our overarching mission, we are mindful of the...

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ACES | Child Abuse Prevention

ACES: The Surprising Link Between Child Abuse and Adult Wellness April is Child Abuse Prevention Month, and as a result, our team at Alliance Healthcare Foundation (AHF) has had childhood health and well-being at the top of our minds...

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Innovation Initiative Launch: Recapping the iEngageU Funding Innovation Forum

The Innovation Initiative application period is here! Recently, we kicked off the 2016 Innovation Initiative (i2) cycle at UCSD’s Sanford Consortium, showcasing the work from past i2 winners and educating the packed house in attendance about the potential impact...

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And the Mission Support Grants Go To….

Drum roll please… Award season is upon us. Musicians recently rocked through the Grammys on February 15 while Hollywood recently embraced the glitz and glam of the Academy Awards. Keeping with the spirit of the awards, we are here...

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The iEngageU Series: A Discussion on Health Literacy in San Diego

The iEngageU Series: A Discussion on Health Literacy in San Diego In our efforts to raise awareness about the health and wellness issues affecting the San Diego and Imperial Counties, AHF recently launched the iEngageU series. This platform brings...

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Brighten Your Life with a Healthy Smile

It’s never too early to start practicing responsible oral hygiene. With stomach pains still lingering from Valentine’s Day, a time to cherish chocolate and sweets, we must remind our youth of the important role that proper dental hygiene plays...

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Take Your Heart Out on a Date

It’s time to show your heart some TLC. February is underway and love is in the air. As you go about your day, I’m sure you have recently noticed the transition to pink decorations and sugary treats as we...

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Suggestions for a Modern and Healthy Diet

Do you make healthy dietary decisions? The human body benefits immensely from healthy eating by preventing a catalog of chronic diseases and by simply making you feel good. While most dietary practices are well established by this point, there...

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