AHF Blog

How to Stay Sane During the Holidays

With the holiday season about to kick off in earnest, we thought now would be a good time to talk about strategies for maintaining our mental health during this busy time of year. It’s important to remember that while...


iEngageU: Mental Health & Recovery Resources

Collaborative efforts and sharing data between non-prof organizations. On Thursday, December 15, 2016, Alliance Healthcare Foundation hosted the community for our fourth iEngageU town-hall-styled event, addressing Mental Health & Recovery for at-risk youth, low income and the homeless. Our panel for...

AHF, blog, Mental, health, Coverer CA, ARTS, Mental Health Systems, Somali Family Service, The LGBT Center, Christie’s Place, North County Lifeline

Mental Health: How the Conversation is Changing at Home and Abroad

How often do you consider your mental health? For many, the word “health” conjures images of veggies, jogs, workout routines, and bottles upon bottles of water. When we think health, we too often gravitate straight toward physical health, sometimes...


Smile and Be Thankful: Combating Winter Depression

Americans are more depressed now than ever. That’s an unfortunate fact, isn’t it? According to a study from San Diego State University psychology professor Jean M. Twenge published on ScienceDaily.com, “Americans now report more psychosomatic symptoms of depression, such...



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